Joseph Kornblith 2x30:00/1:00r row
15,001m
Meters
1:00:00.0
Time
1:59.9
Pace
997
Calories
146
Heart Rate
| Rest Distance | 130m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 15,131m |
| Overall Time | 1:02:00.0 |
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 997 |
| Stroke Rate | 19 |
| Stroke Count | 1132 |
| Drag Factor | 116 |
February 27, 2022 13:19:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 15,001m | 1:59.9 | 203 | 997 | 19 | 146 |
| 30:00.0 | 7,500m | 2:00.0 | 203 | 997 | 19 | 143 |
| 30:00.0 | 7,501m | 1:59.9 | 203 | 997 | 19 | 149 |
| r130m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.