Joseph Kornblith 40:00 row
10,055m
Meters
40:00.0
Time
1:59.3
Pace
669
Calories
150
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1008 |
| Stroke Rate | 18 |
| Stroke Count | 740 |
| Drag Factor | 113 |
March 05, 2022 15:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 10,055m | 1:59.3 | 206 | 1008 | 18 | 150 |
| 8:00.0 | 2,006m | 1:59.6 | 204 | 1003 | 19 | 143 |
| 16:00.0 | 2,011m | 1:59.3 | 206 | 1008 | 19 | 149 |
| 24:00.0 | 2,013m | 1:59.2 | 207 | 1010 | 18 | 152 |
| 32:00.0 | 2,012m | 1:59.2 | 206 | 1009 | 19 | 154 |
| 40:00.0 | 2,014m | 1:59.1 | 207 | 1011 | 19 | 155 |
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Workout Graph
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