Joseph Kornblith 40:00 row
10,084m
Meters
40:00.0
Time
1:59.0
Pace
675
Calories
151
Heart Rate
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1014 |
| Stroke Rate | 18 |
| Stroke Count | 727 |
| Drag Factor | 115 |
March 11, 2022 18:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 10,084m | 1:59.0 | 208 | 1014 | 18 | 151 |
| 8:00.0 | 1,976m | 2:01.4 | 195 | 972 | 16 | 138 |
| 16:00.0 | 2,060m | 1:56.5 | 221 | 1061 | 20 | 155 |
| 24:00.0 | 2,009m | 1:59.4 | 205 | 1006 | 18 | 151 |
| 32:00.0 | 2,001m | 1:59.9 | 203 | 998 | 17 | 157 |
| 40:00.0 | 2,039m | 1:57.7 | 215 | 1038 | 21 | 157 |
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Workout Graph
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