Joseph Kornblith 40:00 row
10,002m
Meters
40:00.0
Time
1:59.9
Pace
663
Calories
143
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 997 |
| Stroke Rate | 19 |
| Stroke Count | 747 |
| Drag Factor | 117 |
March 13, 2022 15:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 10,002m | 1:59.9 | 203 | 997 | 19 | 143 |
| 8:00.0 | 1,987m | 2:00.7 | 199 | 983 | 19 | 143 |
| 16:00.0 | 2,006m | 1:59.6 | 204 | 1003 | 19 | 144 |
| 24:00.0 | 2,009m | 1:59.4 | 205 | 1006 | 19 | 143 |
| 32:00.0 | 1,999m | 2:00.0 | 202 | 996 | 19 | 143 |
| 40:00.0 | 2,001m | 1:59.9 | 203 | 998 | 19 | 145 |
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Workout Graph
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