Joseph Kornblith 3:41 row
487m
Meters
3:41.4
Time
3:47.3
Pace
24
Calories
106
Heart Rate
| Average Watts | 30 |
|---|---|
| Calories Per Hour | 402 |
| Stroke Rate | 20 |
| Stroke Count | 45 |
| Drag Factor | 121 |
March 14, 2022 18:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:41.4 | 487m | 3:47.3 | 30 | 402 | 20 | 106 |
| 3:41.4 | 488m | 3:46.8 | 30 | 403 | 20 | 106 |
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Workout Graph
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