Joseph Kornblith 2:16 row
309m
Meters
2:16.7
Time
3:41.1
Pace
15
Calories
103
Heart Rate
| Average Watts | 32 |
|---|---|
| Calories Per Hour | 411 |
| Stroke Rate | 18 |
| Stroke Count | 41 |
| Drag Factor | 128 |
March 21, 2022 19:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:16.7 | 309m | 3:41.1 | 32 | 411 | 18 | 103 |
| 2:16.7 | 310m | 3:40.4 | 33 | 412 | 18 | 103 |
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