Joseph Kornblith 12:17 row
2,401m
Meters
12:17.7
Time
2:33.6
Pace
135
Calories
120
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 632 |
| Stroke Rate | 22 |
| Stroke Count | 274 |
| Drag Factor | 126 |
March 21, 2022 18:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:17.7 | 2,401m | 2:33.6 | 97 | 632 | 22 | 120 |
| 5:00.0 | 1,193m | 2:05.7 | 176 | 906 | 24 | 159 |
| 10:00.0 | 793m | 3:09.1 | 52 | 477 | 22 | 108 |
| 12:17.7 | 415m | 2:45.9 | 77 | 563 | 20 | 93 |
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