Joseph Kornblith 40:00 row
10,061m
Meters
40:00.0
Time
1:59.2
Pace
671
Calories
149
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1009 |
| Stroke Rate | 18 |
| Stroke Count | 759 |
| Drag Factor | 114 |
March 26, 2022 13:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 10,061m | 1:59.2 | 206 | 1009 | 18 | 149 |
| 8:00.0 | 1,979m | 2:01.2 | 196 | 975 | 16 | 137 |
| 16:00.0 | 2,042m | 1:57.5 | 216 | 1041 | 20 | 151 |
| 24:00.0 | 2,019m | 1:58.8 | 208 | 1017 | 19 | 152 |
| 32:00.0 | 1,986m | 2:00.8 | 198 | 982 | 18 | 150 |
| 40:00.0 | 2,036m | 1:57.8 | 214 | 1035 | 21 | 158 |
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