Joseph Kornblith 3:29 row
430m
Meters
3:29.7
Time
4:03.8
Pace
22
Calories
| Average Watts | 24 |
|---|---|
| Calories Per Hour | 383 |
| Stroke Rate | 18 |
| Stroke Count | 61 |
| Drag Factor | 127 |
April 19, 2022 18:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:29.7 | 430m | 4:03.8 | 24 | 383 | 18 |
| 3:29.7 | 430m | 4:03.8 | 24 | 383 | 18 |
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Workout Graph
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