Joseph Kornblith 40:00 row
9,524m
Meters
40:00.0
Time
2:05.9
Pace
602
Calories
147
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 902 |
| Stroke Rate | 18 |
| Stroke Count | 741 |
| Drag Factor | 113 |
April 20, 2022 17:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,524m | 2:05.9 | 175 | 902 | 18 | 147 |
| 8:00.0 | 1,962m | 2:02.3 | 191 | 958 | 17 | 133 |
| 16:00.0 | 1,927m | 2:04.5 | 181 | 923 | 19 | 147 |
| 24:00.0 | 1,895m | 2:06.6 | 172 | 892 | 19 | 151 |
| 32:00.0 | 1,869m | 2:08.4 | 165 | 868 | 16 | 147 |
| 40:00.0 | 1,872m | 2:08.2 | 166 | 871 | 21 | 158 |
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Workout Graph
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