Joseph Kornblith 1000m row
1,000m
Meters
3:04.4
Time
1:32.2
Pace
92
Calories
177
Heart Rate
| Average Watts | 447 |
|---|---|
| Calories Per Hour | 1836 |
| Stroke Rate | 34 |
| Stroke Count | 106 |
| Drag Factor | 128 |
April 26, 2022 18:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:04.4 | 1,000m | 1:32.2 | 447 | 1836 | 34 | 177 |
| 0:35.4 | 200m | 1:28.5 | 505 | 2037 | 39 | 171 |
| 0:37.3 | 400m | 1:33.2 | 432 | 1785 | 32 | 177 |
| 0:37.3 | 600m | 1:33.2 | 432 | 1785 | 34 | 180 |
| 0:37.2 | 800m | 1:33.0 | 435 | 1797 | 34 | 181 |
| 0:37.2 | 1,000m | 1:33.0 | 435 | 1797 | 36 | 180 |
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Workout Graph
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