Joseph Kornblith 18:43 row
3,373m
Meters
18:43.8
Time
2:46.5
Pace
174
Calories
109
Heart Rate
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 560 |
| Stroke Rate | 23 |
| Stroke Count | 437 |
| Drag Factor | 125 |
April 26, 2022 18:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:43.8 | 3,373m | 2:46.5 | 76 | 560 | 23 | 109 |
| 5:00.0 | 958m | 2:36.5 | 91 | 613 | 22 | 101 |
| 10:00.0 | 838m | 2:58.9 | 61 | 510 | 25 | 104 |
| 15:00.0 | 923m | 2:42.5 | 82 | 580 | 24 | 118 |
| 18:43.8 | 654m | 2:51.1 | 70 | 540 | 22 | 114 |
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Workout Graph
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