Joseph Kornblith v750m/4:58r...1 row
1,330m
Meters
4:48.5
Time
1:48.4
Pace
55
Calories
165
Heart Rate
| Rest Distance | 353m |
|---|---|
| Rest Time | 4:58.0 |
| Overall Distance | 1,683m |
| Overall Time | 9:46.5 |
| Average Watts | 274 |
|---|---|
| Calories Per Hour | 1244 |
| Stroke Rate | 30 |
| Stroke Count | 197 |
| Drag Factor | 122 |
April 24, 2022 15:49:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 4:48.5 | 1,330m | 1:48.4 | 274 | 1244 | 30 | 165 | |
| 2:44.5 | 750m | 1:49.6 | 265 | 1213 | 30 | 165 | |
| r: 4:58 | 353m | ||||||
| r353m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.