Joseph Kornblith 2x30:00/1:00r row
15,020m
Meters
1:00:00.0
Time
1:59.8
Pace
998
Calories
158
Heart Rate
| Rest Distance | 206m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 15,226m |
| Overall Time | 1:02:00.0 |
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 999 |
| Stroke Rate | 18 |
| Stroke Count | 1121 |
| Drag Factor | 114 |
April 27, 2022 18:25:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 15,020m | 1:59.8 | 203 | 999 | 18 | 158 |
| 30:00.0 | 7,438m | 2:01.0 | 198 | 979 | 18 | 153 |
| 30:00.0 | 7,581m | 1:58.7 | 209 | 1019 | 18 | 163 |
| r206m |
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Workout Graph
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