Joseph Kornblith 1000m row
1,000m
Meters
3:53.0
Time
1:56.5
Pace
68
Calories
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1061 |
| Stroke Rate | 24 |
| Stroke Count | 92 |
July 08, 2022 16:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:53.0 | 1,000m | 1:56.5 | 221 | 1061 | 24 |
| 0:38.1 | 200m | 1:35.2 | 405 | 1693 | 33 |
| 0:44.0 | 400m | 1:50.0 | 263 | 1205 | 23 |
| 0:51.5 | 600m | 2:08.7 | 164 | 864 | 20 |
| 0:45.2 | 800m | 1:53.0 | 243 | 1134 | 25 |
| 0:54.3 | 1,000m | 2:15.7 | 140 | 781 | 21 |
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Workout Graph
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