Joseph Kornblith 10000m row
10,000
Meters
38:32.8
Time
1:55.6
Pace
692
Calories
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1077 |
| Stroke Rate | 18 |
| Stroke Count | 719 |
| Drag Factor | 117 |
July 13, 2022 14:16:14
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 38:32.8 | 10,000 | 1:55.6 | 226 | 1077 | 692 | 18 |
| 7:52.9 | 2,000 | 1:58.2 | 212 | 1027 | 135 | 19 |
| 7:46.8 | 4,000 | 1:56.7 | 220 | 1056 | 137 | 18 |
| 7:40.4 | 6,000 | 1:55.1 | 230 | 1086 | 139 | 19 |
| 7:40.3 | 8,000 | 1:55.0 | 230 | 1087 | 139 | 19 |
| 7:32.4 | 10,000 | 1:53.1 | 242 | 1129 | 142 | 19 |
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Workout Graph
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