Joseph Kornblith 2x30:00/0:30r row
15,290m
Meters
1:00:00.0
Time
1:57.7
Pace
1038
Calories
| Rest Distance | 72m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 15,362m |
| Overall Time | 1:01:00.0 |
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1038 |
| Stroke Rate | 18 |
| Stroke Count | 1110 |
| Drag Factor | 109 |
July 31, 2022 12:08:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 15,290m | 1:57.7 | 215 | 1038 | 18 | |
| 30:00.0 | 7,556m | 1:59.1 | 207 | 1012 | 18 | |
| 30:00.0 | 7,733m | 1:56.3 | 222 | 1064 | 19 | |
| r72m |
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Workout Graph
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