Joseph Kornblith 1x8:00/1:00r row
2,013m
Meters
8:00.0
Time
1:59.2
Pace
134
Calories
| Rest Distance | 137m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 2,150m |
| Overall Time | 9:00.0 |
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1010 |
| Stroke Rate | 19 |
| Stroke Count | 165 |
| Drag Factor | 116 |
August 05, 2022 08:30:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:00.0 | 2,013m | 1:59.2 | 207 | 1010 | 19 | |
| 8:00.0 | 2,012m | 1:59.2 | 206 | 1009 | 19 | |
| r137m |
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Workout Graph
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