Joseph Kornblith 15:40 row
3,415m
Meters
15:40.4
Time
2:17.6
Pace
204
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 761 |
| Stroke Rate | 20 |
| Stroke Count | 337 |
| Drag Factor | 112 |
August 06, 2022 10:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:40.4 | 3,415m | 2:17.6 | 134 | 761 | 20 |
| 5:00.0 | 1,282m | 1:57.0 | 219 | 1052 | 23 |
| 10:00.0 | 1,025m | 2:26.3 | 112 | 684 | 21 |
| 15:00.0 | 1,021m | 2:26.9 | 110 | 679 | 21 |
| 15:40.4 | 87m | 3:52.1 | 28 | 396 | 16 |
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Workout Graph
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