Joseph Kornblith 45:00 row
11,250
Meters
45:00.0
Time
2:00.0
Pace
745
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 997 |
| Stroke Rate | 18 |
| Stroke Count | 829 |
| Drag Factor | 114 |
August 17, 2022 13:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:00.0 | 11,250 | 2:00.0 | 203 | 997 | 745 | 18 |
| 9:00.0 | 2,249 | 2:00.0 | 202 | 996 | 149 | 18 |
| 18:00.0 | 2,250 | 2:00.0 | 203 | 997 | 149 | 18 |
| 27:00.0 | 2,250 | 2:00.0 | 203 | 997 | 149 | 18 |
| 36:00.0 | 2,250 | 2:00.0 | 203 | 997 | 149 | 19 |
| 45:00.0 | 2,250 | 2:00.0 | 203 | 997 | 149 | 18 |
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Workout Graph
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