Joseph Kornblith 6000m row
6,000m
Meters
22:25.0
Time
1:52.0
Pace
433
Calories
177
Heart Rate
| Average Watts | 249 |
|---|---|
| Calories Per Hour | 1155 |
| Stroke Rate | 26 |
| Stroke Count | 586 |
August 25, 2022 18:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:25.0 | 6,000m | 1:52.0 | 249 | 1155 | 26 | 177 |
| 4:13.0 | 1,200m | 1:45.4 | 299 | 1328 | 26 | 171 |
| 4:14.3 | 2,400m | 1:45.9 | 294 | 1312 | 27 | 177 |
| 4:23.0 | 3,600m | 1:49.5 | 266 | 1215 | 27 | 178 |
| 4:34.1 | 4,800m | 1:54.2 | 235 | 1108 | 26 | 180 |
| 5:00.6 | 6,000m | 2:05.2 | 178 | 913 | 26 | 181 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.