Joseph Kornblith 10000m row
10,000m
Meters
39:08.5
Time
1:57.4
Pace
678
Calories
161
Heart Rate
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1043 |
| Stroke Rate | 19 |
| Stroke Count | 761 |
| Drag Factor | 110 |
September 10, 2022 08:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:08.5 | 10,000m | 1:57.4 | 216 | 1043 | 19 | 161 |
| 7:54.2 | 2,000m | 1:58.5 | 210 | 1022 | 19 | 150 |
| 7:54.3 | 4,000m | 1:58.5 | 210 | 1022 | 19 | 155 |
| 7:52.2 | 6,000m | 1:58.0 | 213 | 1032 | 19 | 161 |
| 7:48.1 | 8,000m | 1:57.0 | 218 | 1051 | 20 | 167 |
| 7:39.6 | 10,000m | 1:54.9 | 231 | 1094 | 20 | 174 |
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Workout Graph
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