Joseph Kornblith 10000m row
10,000m
Meters
38:22.5
Time
1:55.1
Pace
695
Calories
160
Heart Rate
| Average Watts | 229 |
|---|---|
| Calories Per Hour | 1089 |
| Stroke Rate | 18 |
| Stroke Count | 703 |
| Drag Factor | 110 |
September 19, 2022 18:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:22.5 | 10,000m | 1:55.1 | 229 | 1089 | 18 | 160 |
| 7:50.4 | 2,000m | 1:57.6 | 215 | 1040 | 18 | 146 |
| 7:43.1 | 4,000m | 1:55.7 | 226 | 1076 | 18 | 156 |
| 7:40.8 | 6,000m | 1:55.2 | 229 | 1087 | 18 | 160 |
| 7:38.6 | 8,000m | 1:54.6 | 232 | 1099 | 19 | 166 |
| 7:29.6 | 10,000m | 1:52.4 | 246 | 1148 | 19 | 174 |
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Workout Graph
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