Joseph Kornblith 2:18 row
258m
Meters
2:18.7
Time
4:28.7
Pace
13
Calories
117
Heart Rate
| Average Watts | 18 |
|---|---|
| Calories Per Hour | 362 |
| Stroke Rate | 16 |
| Stroke Count | 36 |
| Drag Factor | 109 |
September 19, 2022 18:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:18.7 | 258m | 4:28.7 | 18 | 362 | 16 | 117 |
| 2:18.7 | 258m | 4:28.7 | 18 | 362 | 16 | 117 |
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Workout Graph
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