Joseph Kornblith 2x25:00/1:00r row
12,620m
Meters
50:00.0
Time
1:58.8
Pace
847
Calories
160
Heart Rate
Rest Distance | 107m |
---|---|
Rest Time | 2:00.0 |
Overall Distance | 12,727m |
Overall Time | 52:00.0 |
Average Watts | 208 |
---|---|
Calories Per Hour | 1017 |
Stroke Rate | 18 |
Stroke Count | 907 |
Drag Factor | 227 |
October 18, 2022 13:27:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
50:00.0 | 12,620m | 1:58.8 | 208 | 1017 | 18 | 160 |
25:00.0 | 6,311m | 1:58.8 | 209 | 1017 | 18 | 160 |
25:00.0 | 6,309m | 1:58.8 | 208 | 1017 | 18 | 161 |
r107m |
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Workout Graph
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