Joseph Kornblith 10000m row
10,000m
Meters
39:19.4
Time
1:57.9
Pace
675
Calories
162
Heart Rate
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1033 |
| Stroke Rate | 18 |
| Stroke Count | 707 |
| Drag Factor | 108 |
November 01, 2022 19:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:19.4 | 10,000m | 1:57.9 | 213 | 1033 | 18 | 162 |
| 7:57.3 | 2,000m | 1:59.3 | 206 | 1008 | 18 | 154 |
| 7:52.5 | 4,000m | 1:58.1 | 212 | 1030 | 18 | 158 |
| 7:52.4 | 6,000m | 1:58.1 | 212 | 1031 | 18 | 162 |
| 7:50.9 | 8,000m | 1:57.7 | 215 | 1038 | 18 | 165 |
| 7:46.3 | 10,000m | 1:56.5 | 221 | 1060 | 18 | 171 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.