Joseph Kornblith 2x25:00/2:00r row
12,113m
Meters
50:00.0
Time
2:03.8
Pace
778
Calories
137
Heart Rate
| Rest Distance | 270m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 12,383m |
| Overall Time | 54:00.0 |
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 934 |
| Stroke Rate | 17 |
| Stroke Count | 914 |
| Drag Factor | 102 |
November 11, 2022 18:58:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:00.0 | 12,113m | 2:03.8 | 184 | 934 | 17 | 137 |
| 25:00.0 | 6,027m | 2:04.4 | 182 | 925 | 17 | 132 |
| 25:00.0 | 6,086m | 2:03.2 | 187 | 943 | 18 | 142 |
| r270m |
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Workout Graph
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