Joseph Kornblith 2:27 row
284m
Meters
2:27.3
Time
4:19.3
Pace
15
Calories
107
Heart Rate
| Average Watts | 20 |
|---|---|
| Calories Per Hour | 369 |
| Stroke Rate | 18 |
| Stroke Count | 42 |
| Drag Factor | 126 |
November 21, 2022 07:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:27.3 | 284m | 4:19.3 | 20 | 369 | 18 | 107 |
| 2:27.3 | 285m | 4:18.4 | 20 | 369 | 18 | 107 |
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