Joseph Kornblith 2x30:00/2:00r row
15,139m
Meters
1:00:00.0
Time
1:58.8
Pace
1015
Calories
151
Heart Rate
| Rest Distance | 527m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 15,666m |
| Overall Time | 1:04:00.0 |
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1016 |
| Stroke Rate | 19 |
| Stroke Count | 1199 |
| Drag Factor | 94 |
November 23, 2022 07:50:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 15,139m | 1:58.8 | 208 | 1016 | 19 | 151 |
| 30:00.0 | 7,566m | 1:58.9 | 208 | 1015 | 19 | 147 |
| 30:00.0 | 7,572m | 1:58.8 | 208 | 1017 | 19 | 155 |
| r527m |
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Workout Graph
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