Joseph Kornblith 10000m row
10,000m
Meters
39:21.5
Time
1:58.0
Pace
673
Calories
160
Heart Rate
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1031 |
| Stroke Rate | 18 |
| Stroke Count | 725 |
| Drag Factor | 108 |
December 02, 2022 13:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:21.5 | 10,000m | 1:58.0 | 213 | 1031 | 18 | 160 |
| 7:53.7 | 2,000m | 1:58.4 | 211 | 1025 | 19 | 156 |
| 7:54.0 | 4,000m | 1:58.5 | 210 | 1023 | 18 | 158 |
| 7:53.6 | 6,000m | 1:58.4 | 211 | 1025 | 18 | 158 |
| 7:52.0 | 8,000m | 1:58.0 | 213 | 1033 | 18 | 162 |
| 7:48.3 | 10,000m | 1:57.0 | 218 | 1050 | 19 | 167 |
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Workout Graph
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