Joseph Kornblith 8:45 row
1,661m
Meters
8:45.1
Time
2:38.0
Pace
91
Calories
98
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 605 |
| Stroke Rate | 21 |
| Stroke Count | 191 |
| Drag Factor | 120 |
December 17, 2022 08:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:45.1 | 1,661m | 2:38.0 | 89 | 605 | 21 | 98 |
| 5:00.0 | 1,081m | 2:18.7 | 131 | 750 | 22 | 105 |
| 8:45.1 | 580m | 3:14.0 | 48 | 464 | 21 | 91 |
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