Joseph Kornblith 1:04 row
114m
Meters
1:04.0
Time
4:40.7
Pace
6
Calories
| Average Watts | 16 |
|---|---|
| Calories Per Hour | 354 |
| Stroke Rate | 19 |
| Stroke Count | 19 |
| Drag Factor | 116 |
December 26, 2022 11:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:04.0 | 114m | 4:40.7 | 16 | 354 | 19 |
| 1:04.0 | 114m | 4:40.7 | 16 | 354 | 19 |
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