Joseph Kornblith 8:04 row
1,813m
Meters
8:04.5
Time
2:13.6
Pace
111
Calories
120
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 22 |
| Stroke Count | 180 |
| Drag Factor | 124 |
December 28, 2022 06:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:04.5 | 1,813m | 2:13.6 | 147 | 804 | 22 | 120 |
| 5:00.0 | 1,230m | 2:01.9 | 193 | 964 | 22 | 150 |
| 8:04.5 | 583m | 2:38.2 | 88 | 604 | 22 | 90 |
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