Joseph Kornblith 2:04 row
304m
Meters
2:04.1
Time
3:24.1
Pace
15
Calories
117
Heart Rate
Average Watts | 41 |
---|---|
Calories Per Hour | 441 |
Stroke Rate | 23 |
Stroke Count | 47 |
Drag Factor | 227 |
January 10, 2023 19:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
2:04.1 | 304m | 3:24.1 | 41 | 441 | 23 | 117 |
2:04.1 | 304m | 3:24.1 | 41 | 441 | 23 | 117 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.