Joseph Kornblith 8:31 row
1,751m
Meters
8:31.4
Time
2:26.0
Pace
96
Calories
104
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 686 |
| Stroke Rate | 24 |
| Stroke Count | 205 |
| Drag Factor | 125 |
January 16, 2023 06:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:31.4 | 1,751m | 2:26.0 | 112 | 686 | 24 | 104 |
| 5:00.0 | 1,033m | 2:25.2 | 114 | 693 | 24 | 108 |
| 8:31.4 | 719m | 2:27.0 | 110 | 679 | 24 | 101 |
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