Joseph Kornblith 2:43 row

556m

Meters

2:43.8

Time

2:27.3

Pace

30

Calories

112

Heart Rate

Average Watts110
Calories Per Hour676
Stroke Rate18
Stroke Count47
Drag Factor118

January 25, 2023 06:22:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
2:43.8 556m 2:27.3 110 676 18 112
2:43.8 556m 2:27.3 110 676 18 112

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Workout Graph

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