Joseph Kornblith 2x25:00/1:00r row
12,151m
Meters
50:00.0
Time
2:03.4
Pace
783
Calories
140
Heart Rate
| Rest Distance | 252m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 12,403m |
| Overall Time | 52:00.0 |
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 940 |
| Stroke Rate | 19 |
| Stroke Count | 977 |
| Drag Factor | 124 |
January 27, 2023 08:58:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:00.0 | 12,151m | 2:03.4 | 186 | 940 | 19 | 140 |
| 25:00.0 | 6,056m | 2:03.8 | 184 | 934 | 19 | 138 |
| 25:00.0 | 6,095m | 2:03.0 | 188 | 946 | 19 | 143 |
| r252m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.