Joseph Kornblith 1:16 row
184m
Meters
1:16.6
Time
3:28.1
Pace
9
Calories
90
Heart Rate
| Average Watts | 39 |
|---|---|
| Calories Per Hour | 433 |
| Stroke Rate | 18 |
| Stroke Count | 21 |
| Drag Factor | 116 |
January 28, 2023 10:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:16.6 | 184m | 3:28.1 | 39 | 433 | 18 | 90 |
| 1:16.6 | 185m | 3:27.0 | 39 | 435 | 18 | 90 |
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Workout Graph
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