Joseph Kornblith 2x25:00/3:00r row
12,825m
Meters
50:00.0
Time
1:56.9
Pace
876
Calories
157
Heart Rate
| Rest Distance | 426m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 13,251m |
| Overall Time | 56:00.0 |
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1052 |
| Stroke Rate | 19 |
| Stroke Count | 1046 |
| Drag Factor | 120 |
February 02, 2023 07:29:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:00.0 | 12,825m | 1:56.9 | 219 | 1052 | 19 | 157 |
| 25:00.0 | 6,400m | 1:57.1 | 217 | 1048 | 19 | 156 |
| 25:00.0 | 6,425m | 1:56.7 | 220 | 1057 | 20 | 158 |
| r426m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.