Joseph Kornblith 4:34 row
851m
Meters
4:34.3
Time
2:41.1
Pace
44
Calories
111
Heart Rate
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 587 |
| Stroke Rate | 19 |
| Stroke Count | 85 |
| Drag Factor | 122 |
February 06, 2023 06:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:34.3 | 851m | 2:41.1 | 84 | 587 | 19 | 111 |
| 4:34.3 | 851m | 2:41.1 | 84 | 587 | 19 | 111 |
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