Joseph Kornblith 2:33 row
533m
Meters
2:33.3
Time
2:23.8
Pace
30
Calories
136
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 705 |
| Stroke Rate | 22 |
| Stroke Count | 55 |
| Drag Factor | 119 |
February 20, 2023 06:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:33.3 | 533m | 2:23.8 | 118 | 705 | 22 | 136 |
| 2:33.3 | 533m | 2:23.8 | 118 | 705 | 22 | 136 |
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Workout Graph
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