Joseph Kornblith 6:01 row
1,208m
Meters
6:01.8
Time
2:29.7
Pace
67
Calories
110
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 22 |
| Stroke Count | 136 |
| Drag Factor | 117 |
February 20, 2023 06:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:01.8 | 1,208m | 2:29.7 | 104 | 658 | 22 | 110 |
| 5:00.0 | 1,073m | 2:19.7 | 128 | 740 | 23 | 124 |
| 6:01.8 | 136m | 3:47.2 | 30 | 402 | 20 | 97 |
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