Joseph Kornblith 6:53 row
913m
Meters
6:53.5
Time
3:46.4
Pace
46
Calories
105
Heart Rate
| Average Watts | 30 |
|---|---|
| Calories Per Hour | 403 |
| Stroke Rate | 15 |
| Stroke Count | 87 |
| Drag Factor | 126 |
February 20, 2023 07:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:53.5 | 913m | 3:46.4 | 30 | 403 | 15 | 105 |
| 5:00.0 | 675m | 3:42.2 | 32 | 409 | 16 | 109 |
| 6:53.5 | 239m | 3:57.4 | 26 | 389 | 14 | 102 |
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