Joseph Kornblith 12:13 row
2,509m
Meters
12:13.5
Time
2:26.1
Pace
141
Calories
124
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 685 |
| Stroke Rate | 22 |
| Stroke Count | 279 |
| Drag Factor | 121 |
February 27, 2023 06:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:13.5 | 2,509m | 2:26.1 | 112 | 685 | 22 | 124 |
| 5:00.0 | 1,135m | 2:12.1 | 152 | 821 | 24 | 152 |
| 10:00.0 | 909m | 2:45.0 | 78 | 568 | 21 | 105 |
| 12:13.5 | 464m | 2:23.8 | 118 | 704 | 24 | 115 |
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