Joseph Kornblith 2x25:00/2:00r row
12,094m
Meters
50:00.0
Time
2:04.0
Pace
775
Calories
148
Heart Rate
| Rest Distance | 198m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 12,292m |
| Overall Time | 54:00.0 |
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 931 |
| Stroke Rate | 18 |
| Stroke Count | 921 |
| Drag Factor | 122 |
February 28, 2023 18:36:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:00.0 | 12,094m | 2:04.0 | 183 | 931 | 18 | 148 |
| 25:00.0 | 6,023m | 2:04.5 | 181 | 923 | 18 | 143 |
| 25:00.0 | 6,070m | 2:03.5 | 186 | 938 | 18 | 153 |
| r198m |
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Workout Graph
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