Joseph Kornblith 2x20:00/2:00r row
9,817m
Meters
40:00.0
Time
2:02.2
Pace
638
Calories
142
Heart Rate
| Rest Distance | 323m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 10,140m |
| Overall Time | 44:00.0 |
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 959 |
| Stroke Rate | 19 |
| Stroke Count | 748 |
| Drag Factor | 0 |
March 01, 2023 18:36:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,817m | 2:02.2 | 192 | 959 | 19 | 142 |
| 20:00.0 | 4,939m | 2:01.4 | 195 | 971 | 19 | 145 |
| 20:00.0 | 4,878m | 2:03.0 | 188 | 947 | 19 | 139 |
| r323m |
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Workout Graph
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