Joseph Kornblith 10:18 row
2,311m
Meters
10:18.2
Time
2:13.7
Pace
142
Calories
147
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 803 |
| Stroke Rate | 20 |
| Stroke Count | 216 |
| Drag Factor | 117 |
March 03, 2023 17:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:18.2 | 2,311m | 2:13.7 | 146 | 803 | 20 | 147 |
| 5:00.0 | 1,271m | 1:58.0 | 213 | 1032 | 23 | 162 |
| 10:00.0 | 1,009m | 2:28.6 | 107 | 666 | 19 | 130 |
| 10:18.2 | 32m | 4:44.3 | 15 | 352 | 19 | 150 |
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