Joseph Kornblith 6:59 row
1,200m
Meters
6:59.7
Time
2:54.8
Pace
62
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 525 |
| Stroke Rate | 23 |
| Stroke Count | 161 |
March 04, 2023 10:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:59.7 | 1,200m | 2:54.8 | 65 | 525 | 23 |
| 5:00.0 | 954m | 2:37.2 | 90 | 609 | 25 |
| 6:59.7 | 246m | 4:03.2 | 24 | 383 | 19 |
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Workout Graph
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