Joseph Kornblith 3:29 row
382m
Meters
3:29.9
Time
4:34.7
Pace
20
Calories
105
Heart Rate
| Average Watts | 17 |
|---|---|
| Calories Per Hour | 358 |
| Stroke Rate | 15 |
| Stroke Count | 45 |
March 13, 2023 07:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:29.9 | 382m | 4:34.7 | 17 | 358 | 15 | 105 |
| 3:29.9 | 383m | 4:34.0 | 17 | 358 | 15 | 105 |
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Workout Graph
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