Joseph Kornblith 2:23 row
455m
Meters
2:23.8
Time
2:38.0
Pace
24
Calories
83
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 605 |
| Stroke Rate | 18 |
| Stroke Count | 42 |
| Drag Factor | 121 |
March 18, 2023 08:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:23.8 | 455m | 2:38.0 | 89 | 605 | 18 | 83 |
| 2:23.8 | 455m | 2:38.0 | 89 | 605 | 18 | 83 |
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